UDO'S CHOICE OIL BLEND by Udo Erasmus

Udo's Choice Oil Blend is a carefully blended mix of the finest Omega 3, 6 and 9 varieties of Essential Fatty Acid sources. This premium-quality product has a pleasant light nutty flavor and is easily mixed with health shakes, protein drinks, or, added as a topping to salads and vegetables!

Udo’s Oil High Lignan 3-6-9 Blend Liquid •Udo’s Oil 3-6-9 Blend Capsules

• Udo’s Choice Super 8 Hi-Potency Probiotic

Why do we need Essential Fats?

• Increase energy, performance, and stamina. EFAs enhance thermogenesis, help build muscle, prevent muscle break down, and speed recovery from fatigue
• Strengthen the immune system. EFAs make hormone-like eicosanoids that regulate immune and inflammatory responses. N-3s have anti-inflammatory effects and can slow autoimmune damage
• Lower most risk factors for cardiovascular disease. EFAs (especially n3s) lower abnormally high levels of blood pressure, triglycerides, Lp(a), fibrinogen, tendency to clot formation, and inflammation
• Improve brain function: mood, intelligence , behavior, and vision. Our brain is over 60% fat. EFAs are important components of the entire nervous system. They are necessary to make the neurotransmitter serotonin. Depression and other brain diseases show decreased levels of n-3
• Aid in weight reduction. EFAs help keep mood and energy up and suppress appetite, thereby aiding in weight loss. More recently, they have been found to block the genes that produce fat in the body (saturated and Trans Fat do not have this same effect) and increase thermogenesis
• Regulate organs and glands. Liver and kidneys, adrenal and thyroid glands, and the production of male and female hormones need EFAs
• Speed recovery and healing. EFAs are necessary for cell growth and division. They form all cell membranes and regulate vital cell activity
• Support healthy child development. For nervous system development, a growing fetus needs optimum EFAs from the mother's body. Mothers become depleted of EFAs during pregnancy, and need optimal EFA intake for their health and their children's optimum development
• Improve digestion. Poorly digested foods tie up the immune system and can cause gut inflammation, leaky gut, and allergies. N-3s improve gut integrity, and decrease inflammation and "leaky gut"
• Decrease infection. EFAs have anti-fungal, anti-yeast, and anti-microbial properties, helping to protect against infections
• Keep bones strong. EFAs aid in the transport of minerals that keep bones and teeth strong, helping to prevent osteoporosis
• Protect genetic material. EFAs regulate gene expression, and n-3s inhibit tumor growth
• Ease PMS. Studies indicate that n-6 (GLA) intake was voted, by women, among the top three most effective PMS treatments. N-3s may be even more effective
• Produce beautiful skin, hair, and nails. Some of the first signs of EFA deficiency are dry, flaky skin, dull hair, and brittle nails. N-3s can help skin conditions such as eczema, psoriasis, and acne. Also, GLA (n-6 derivative) administration is useful for some patients with atopic eczema.

Udo’s Oil High Lignan 3-6-9 Blend Liquid •Udo’s Oil 3-6-9 Blend Capsules

• Udo’s Choice Super 8 Hi-Potency Probiotic

What is Udo's Choice Perfected 3, 6, 9 Oil Blend?

Made with exceptional care, this Oil Blend was developed for people who want one product that gives them all the good fats they need, without any of the bad fats they should avoid.

How should we use Essential Fats?

Used in the right amounts and ratios, essential fats confer invaluable health benefits. 1 to 5 Tbsp/day of Udo's Choice Perfected 3, 6, 9 Oil Blend will make skin soft and velvety. For serious conditions, seek advice of a nutritionally trained health care professional.

Udo's Choice Oil Blend is compatible with all foods and can be used with cold, warm, and hot (once off the heat source) foods but must not be used for frying, baking, or other high temperature cooking. Favorite uses are in salads, protein shakes, yogurt, juices, soups, on steamed vegetables, rice, and pastas, and with balsamic vinegar for dipping.

Sealed Udo's Choice Oil Blend bottles can be kept for up to eight months refrigerated and for over two years in the freezer (oil shrinks when frozen so the glass bottles will not break). For freshness, the oil is best used within eight weeks of opening the bottle.

What makes Udo's Choice Oil Blend unique?

Udo's Choice Perfected (Ultimate) 3, 6, 9 Oil Blend is a certified organic blend of guaranteed GMO-free, unrefined edible oils. This unique blend delivers a reliable source of the n-3 and n-6 essential fatty acids that are essential to life. Based on 15 years of practical experience with fats and oils, this formula is a 2:1:1 ratio of n-3: n-6: n-9, a combination most therapeutic for the n-3-deficient, n-6-rich diets, as well as 'low' and 'no' fat diets, common today. The Perfected Oil Blend includes oils from fresh flax, sesame and sunflower seeds, as well as oils from evening primrose, rice germ and oat germ.

This blend is rich in GMO-free lecithin, which provides the building materials for healthy cell membranes. The formula used to include medium chain triglycerides (MCTs), which are easy to digest and assimilate, but are not available in an organic form. These were recently replaced by organic coconut oil, which contains MCTs with powerful antimicrobial effects, and powerful antioxidants. The blend also contains the potent antioxidant tocotrienols (from rice). The MCTs in the coconut oil are used directly by our cells as an energy source without increasing fat deposits. Vitamin E and rosemary oil, both potent antioxidants, are added to increase freshness and to act as scavengers of free radical molecules in the body.

Carefully chosen, the seeds used to make Udo's Choice Perfected 3, 6, 9 Oil Blend are pressed at a temperature of less than 120°F (or 50°C) and, even more important, in the absence of light and oxygen. Nitrogen-flushed, amber glass bottles packaged in a box and found only in the fridge or freezer, protects this Oil Blend from potential damage by heat, light and oxygen, and helps to ensure maximum freshness and stability.

Along with the invaluable health benefits blended essential fats confer when taken internally, external application has also proven to be of benefit for nice skin. In the January 2000 issue of the UK fashion magazine, Tatler, alternative health guru, Leslie Kenton, explains "I cover my face and body religiously with Udo's Choice Oil."

Udo’s Oil High Lignan 3-6-9 Blend Liquid •Udo’s Oil 3-6-9 Blend Capsules

• Udo’s Choice Super 8 Hi-Potency Probiotic

Udo's Choice 3, 6, 9 Oil Blend Ingredients:

• Organic flax seed oil
• Organic sunflower seed oil
• Organic sesame seed oil
• Rice and oat germ oils
• Organic coconut oil
• Organic evening primrose oil
• Lecithin (guaranteed GMO-free)
• Vitamin E
• Antioxidants (tocotrienols)
• Rosemary oil

Naturally Occurring "Minor Ingredients":

• 65mg of phytosterols/tablespoon (lower cholesterol and normalize immune function)
• Lignans (beneficial phytoestrogens from flax)
• Carotene
• Tocotrienols and other seed specific antioxidants
• Hundreds of other oil-soluble, health-benefiting phytonutrients

Udo’s Oil High Lignan 3-6-9 Blend Liquid •Udo’s Oil 3-6-9 Blend Capsules

• Udo’s Choice Super 8 Hi-Potency Probiotic